Long-term Development
Our training philosophy looks into a balanced and holistic athlete - one that is strong, smart and as a result, future-proof. We believe in training intentionally, prioritizing proper mechanics and consistency before intensity, allowing athletes to safely and progressively develop resilience and adaptations not only in their body but also in their minds.
Areas of Expertise
- Biomechanics, neuromuscular training
- Posture and imbalances
- Weight loss management
- Chronic pain management
- Performance Optimisation
Details
1-to-1
Duration
45 minutes
Cost
$130 onwards (Package prices available)
Ready for a better way to train?
Forget quick fixes and exercises hacks. Move the way your body is supposed to move.
Uncertain? We're here to answer your questions.
Schedule a free 20 minute, no-obligations call with our practitioner where you will get to ask questions pertaining to your needs and pain-points. During this session, you will also be able to find out more about us and how our services can help you.
Locate Us
464 Crawford Lane, 01-464 Singapore 190464
(Next to Outpost Climbing)
Get in Touch!
Business Hours
Monday: 11 a.m. - 7:30 p.m.
Tuesday: 10 a.m. - 7:30 p.m.
Saturday: 9:00 a.m. - 4p.m.
Closed on Thursdays, Sundays & Public Holidays
All sessions are by appointment only.