"Health isn't just an absence of disease. It's a dynamic state of harmony between our physical body, our mind and our soul."
- Shern Lim, Founder of WLB
Who We Are
Work Lift Balance is a physiotherapy practice that focuses on movement therapy and biomechanics training. We are committed to help individuals make intentional and meaningful changes to your movement and lifestyle to eliminate pain, function better and to lead happier, healthier lives.
We have worked with clients with issues ranging from acute to chronic pain, posture, weight management, stress and sleep problems caused by poor lifestyle habits.
Our Values
Empowering
To educate and nurture people to better themselves through reflection
To cultivate a community that empowers each other and cross-collaboration that builds on each other positively.
Dynamic
To be progressive in approach and be dynamic in output, and to improve and be receptive to change
To be energetic individuals who are passionate to learn and challenge themselves.
Balance
To be a STACKED human
To be mindful and aware of themselves and strike a balance in their health and performance
To find composure in the space apart from their routines and work life.
Join Us!
We are on a mission to improve the health of our community! From supporting our rehabilitation sessions to creating content, every member of our team helps to support our clients to meet their goals to lead healthier, happier lives.
Locate Us
464 Crawford Lane, 01-464 Singapore 190464
(Next to Outpost Climbing)
Get in Touch!
Business Hours
Monday: 11 a.m. - 7:30 p.m.
Tuesday: 10 a.m. - 7:30 p.m.
Saturday: 9:00 a.m. - 4p.m.
Closed on Thursdays, Sundays & Public Holidays
All sessions are by appointment only.