Shern Lim

"My philosophy lies in helping my athletes learn more about themselves and their bodies, which will ultimately help them make better and smarter choices that will support their long-term health and performance."

Shern is an AHPC licensed physiotherapist with a keen interest in solving complex and persistent musculoskeletal pain problems. Having been an avid athlete all her life, she speaks many movement "languages" and is constantly learning new ones to help improve her coaching skills. She is able to effectively treat clients of all walks of life including the everyday person to high level athletes using the art of movement education.

She has been the co-chair of the Musculoskeletal and Sports Special Interest Group (MSKSIG) since its establishment in 2018 and is currently the sub-committee of the Education Committee in SPA.

Relevant Certifications:

- BSc Physiotherapy (Hons) 

- Sports Integrated Dry Needling Level 1 & 2

- Human Foundations Practitioner, Functional Patterns

- Registered Yoga teacher (RYT-200)

- CrossFit L1 certified

- Rocktape Pro

Instagram: @shernstacks